Don't let your holiday make you sick

By Jayne Walker

Well, you made it...after a delay at the airport you are at last on the beach, relaxing with your drink and feeling great!
Well...er...not that great.You're knackered, have the runs already, your skin is breaking out, and there's a familiar tickle in your throat warning you that a cold is on its way.
'Why am I falling apart!?' you cry.

Kinesiologists understand only too well:

After a period of pressurised work, you are leaving yourself vulnerable to becoming ill once you give your body the green light to relax.
The cumulative effects of all the stress, irregular eating habits and low lying infections each play a part in triggering colds, headaches, aching muscles and irritable bowel.
The poor efficiency of your liver to detoxify can leave you with skin rashes and feeling sluggish.

Not the ideal holiday companions...

Visiting a Health Kinesiologist a month before your holiday can ensure that problem areas are identified and effectively dealt with - from addressing food allergies and chemical intolerances to spotting any vitamin and mineral deficiencies before problems arise.

As your holiday draws near you may become aware of unresolved emotional stress, fears and phobias about insects or flying etc.
Again, a Kinesiology session allows these to be worked on and released , leaving you feeling energised and free to make the most of your well deserved time out.

Now...who's going to feed the cat......?